About Us

Fitness Classes for ANYONE!

At TKO we design fitness classes so anyone can participate. Whether you are just starting out, recovering from injury or have been working out for years, we have something for you!

Check Out The Nutrition Club

After a class stop in to our nutrition club for a healthy protein shake and a metabolism boosting tea! We are also open Monday-Friday during the day. Click on the nutrition club tab for more info.  

Friendly Atmosphere, No Judgment

At TKO we offer a friendly atmosphere that is comfortable and fun to workout in. It's not about who can lift the heaviest weight or run the fastest. We provide a supportive fun environment for you to be able to meet your fitness and health goals. 

Contact Us

TKO Fitness & Nutrition

35 State Rd. Westport Ma. 02790



6:00am HIIT
5:30pm - Circuit
6:30pm - Kickboxing

5:30pm  - HIIT
6:30pm - Kickboxing

5:30pm - Strength Training

6:00am - Kickboxing
5:30pm - Pound

Friday -No Classes

7:00am - Spin (sign up)
8:00am - Circuit
8:45am - Kickboxing

8:00am - Spin (sign up)
8:45am -Strength/Core