About Us

Fitness Classes for ANYONE!

At TKO we design fitness classes so anyone can participate. Whether you are just starting out, recovering from injury or have been working out for years, we have something for you!

Check Out The Nutrition Club

After a class stop in to our nutrition club for a healthy protein shake and a metabolism boosting tea! We are also open Monday-Friday during the day. Click on the nutrition club tab for more info.  

Friendly Atmosphere, No Judgment

At TKO we offer a friendly atmosphere that is comfortable and fun to workout in. It's not about who can lift the heaviest weight or run the fastest. We provide a supportive fun environment for you to be able to meet your fitness and health goals. 

Contact Us

TKO Fitness & Nutrition

35 State Rd. Westport Ma. 02790

774-319-5196

Classes

Monday
6:00am HIIT
5:30pm - Circuit
6:30pm - Kickboxing

Tuesday
5:30pm  - HIIT
6:30pm - Kickboxing

Wednesday
5:30pm - Strength Training

Thursday
6:00am - Kickboxing
5:30pm - Circuit

Friday -No Classes

Saturday
7:00am - Spin (sign up)
8:00am - Circuit
8:45am - Kickboxing

Sunday
8:00am - Spin (sign up)
8:45am -Strength/Core